These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...

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In today’s fast-paced and competitive world, it"s easy to lose track of our passion and goals and become overwhelmed by the challenges we face—no matter which walks of life you hail from. If you speak ...

Miller, W.R. and Rollnick, S. (2012). Motivational Interviewing: Helping People Change (Third Edition). Guilford Press, NY. A must-read for anyone interested in facilitating change with individuals, ...